Also serving: Troutdale, Sandy, SE Portland, Boring, Multnomah County, and Clackamas County, OR.
A new you is coming
discover how to find it...
learn how to support it so that it grows
the process can be inspiring, exhilarating, and even fun
reconnect with the beauty, serenity,
and peace inherent in your true nature
you don't have to do it alone
let's embark down a new path together
I will be with you every step of the way...
That is my sincere commitment to you
when the student is ready, the teacher will appear
The Secrets of Couples Who Communicate Efficiently
Communication is key to any successful relationship. Many couples struggle with communication, often losing the skills needed in the upkeep of the partnership. Complacency can be the enemy, as many couples who seek counseling or therapy have discovered. There is one secret to keeping the lines of communication open, as studies have shown.
While both sexes may have trouble displaying their feelings and emotions, it is particularly difficult for the male gender. Males are expected to be the tough guy, the guy a woman can depend on, a hero to their kids, and an overall champion. This can put extreme pressure on men to not show their vulnerabilities, or express any sign of what we think is weakness or emotion.
The Laws of Attraction Can Find Your Perfect Relationship
The law of attraction states that you attract what you really are. How do you feel inside? How you feel on the inside is what you create on the outside, a world transformed and created by your energy, either positive or negative and that is the kind of people you attract. There are a few ways to help you align with your true self in order to attract that perfect partner and relationship.
Everyone in a relationship will find themselves, at some point or another, arguing and even fighting. There are healthy ways to argue, and it is normal and god for the relationship to be able to speak and to listen. What if you feel your relationship is failing? With some work, you can learn to change your mindset, and possibly save your relationship if you are willing to try.
The “Love Hormone” is Necessary to Make Your Relationship Last
The “Love Hormone” is also known as oxytocin. Oxytocin plays a crucial role in pregnant and expecting women. It contributes to social bonding with your partner, and also sexual reproduction on both male and female before and after childbirth.
Warning Signs That Your Relationship is in Trouble
Couples have great intentions as the relationship begins. IT is all shiny and new and the time spent with each other is enjoyable and treasured. All relationships take work. Plants need water, soil, and sun, just as relationships need attention, communication, and respect...
Release Your Emotional Baggage and Recognize Your Worth
Emotional baggage is something most people will have to deal with at some point in our lives. This type of blockage hinders our growth as human beings, and brings obstacles that can bind us such as fear, guilt, same, or regret. Baggage can accumulate as we ignore or refuse self-love for ourselves...
Emotional intelligence is an important skill to have in relationships. It shows maturity and understanding of what you’re feeling and being able to make mindful decisions based on those feelings. Irrational and rapid decisions can be unhealthy and dangerous, as is suppressing these emotions. ...
To be in a Good Relationship, Learn How to Forgive
To be successful in your relationship, you must be a good forgiver. Forgiveness offers emotional intimacy, and both partners need to be able to let down their walls and pride and say “I forgive you,” and move on to the next step. ...
Divorce lawyers have seen and heard every reason for divorce, and over the years, many have figured out the keys to successful, and not so successful relationships. Marriage is always a work in progress...
Do positive things together. Couples that do good things together are using and building their relationship on positivity. This can be volunteering, helping out a friend or neighbor, or anything uplifting...
Counseling and therapy are words that many people associate with negative feelings. This could mean that your relationship is in trouble, and the thought of sifting through all your problems with a total stranger terrifies many people. However, those that try couple’s therapy are pleasantly surprised by the help and guidance they receive, making their relationship stronger, and set on the path to healing...
There are many people that have suffered a broken heart, and while some blame themselves, others hold the other person accountable. Looking into your failed relationships can help you learn things about yourself, and even prevent future repeated mistakes from happening ever again...
Dr. Carol Landesman provides confidential therapy specializing in areas that include, but are not limited to: Anxiety Symptoms, Couples Therapy, Stress Management, Stress Symptoms, Anxiety Treatment, Depression Treatment, Life Coaching, and Depression Help as well as Eating Disorders, Weight Problems, and Relationship Problems.
Proudly Serving: Gresham, Sandy, Troutdale, Boring, and Portland as well as all of Multnomah County and Clackamas County.
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